Sleep Terrors

Sleep terrors, also called night terrors, is a parasomnia. In a typical episode, you will sit up in bed and scream or shout. This scream can include kicking and thrashing. You may say or shout things that others are unable to understand. You will also have a look of intense fear with eyes wide open and heart racing. You may also sweat, breathe heavily, and be very tense.

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